Calf Exercises
28 exercises list the calves as a main muscle. By equipment: no equipment (7), machine (6), barbell (3). 19 are rated beginner in the source data. None has a full guide yet, so they are listed A–Z.
Bodyweight · Beginner
Ankle Circles
Calves
Other · Intermediate
Anterior Tibialis-SMR
Calves
Other · Beginner
Balance Board
Calves
Barbell · Beginner
Barbell Seated Calf Raise
Calves
Machine · Beginner
Calf Press
Calves
Machine · Beginner
Calf Press On The Leg Press Machine
Calves
Dumbbell · Intermediate
Calf Raise On A Dumbbell
Calves
Bands · Beginner
Calf Raises - With Bands
Calves
Bodyweight · Beginner
Calf Stretch Elbows Against Wall
Calves
Bodyweight · Beginner
Calf Stretch Hands Against Wall
Calves
Foam Roller · Intermediate
Calves-SMR
Calves
Other · Intermediate
Donkey Calf Raises
Calves
Dumbbell · Beginner
Dumbbell Seated One-Leg Calf Raise
Calves
Other · Intermediate
Foot-SMR
Calves
Bodyweight · Beginner
Knee Circles
Calves
Other · Intermediate
Peroneals Stretch
Calves
Foam Roller · Intermediate
Peroneals-SMR
Calves
Other · Intermediate
Posterior Tibialis Stretch
Calves
Barbell · Beginner
Rocking Standing Calf Raise
Calves
Machine · Beginner
Seated Calf Raise
Calves
Bodyweight · Beginner
Seated Calf Stretch
Calves
Machine · Beginner
Smith Machine Calf Raise
Calves
Machine · Beginner
Smith Machine Reverse Calf Raises
Calves
Barbell · Beginner
Standing Barbell Calf Raise
Calves