Shoulders·Bodyweight
Shoulder Stretch
Shoulders · Bodyweight
Beginner
Body Part
Shoulders
Equipment
Bodyweight
Level
Beginner
Force
Pull
The Shoulder Stretch is a beginner bodyweight exercise that primarily targets the Shoulders.
Muscles Worked
Shoulders primary
How to Do the Shoulder Stretch
- 1Reach your left arm across your body and hold it straight.
Related Exercises
Exercise data from the open-source Free Exercise DB.